ClassesPartiesSchedulePricingAbout Book a class
← Back to Pole Play
Progressive series

Learn pole, step by step.

Progressives are multi-week series where each class builds on the last, so you leave with real skills and a routine of your own. Pick a series below, join, and pay to hold your spot.

1

Pick your series

New to pole? Start with Progressive I. Ready for inverts? Try Progressive II, or I+ to build up to them first.

2

Join & pay

Tap “Join & pay” on the series to sign in to Mindbody, pay once, and hold your spot for every class in the series.

3

Show up and shine

Come to class each week. Arrive up to 10 minutes early, and bring water, a towel and any grip aids.

Start here8 weeks

Progressive I

Thursdays · 6:00 – 7:00 pm
Dec 10, 2026 – Feb 11, 2027with Tiara Totten

This is where it all begins! Never tried pole dance but always wanted to? Our instructors will teach you the fundamental movements needed to start you on your way!

This class meets once a week for 8 weeks. Emphasis will be placed on proper technique, safety, and graceful movement. Each week builds on what you learned the week before, and by the end of the session you’ll have learned your first “mini” routine!

Join & pay
8 weeks

Progressive I+

Sundays · 1:30 – 2:30 pm
Jan 3 – Feb 21, 2027with Lillian Dubiel

An 8-week course for students who aren’t quite ready for Progressive II.

Expect a heavy focus on conditioning, learning to climb and invert. There will still be spins and skills built off what’s taught in Progressive I.

Join & pay
Zero to Hero8 weeks

Progressive Heels

Sundays · 2:40 – 3:40 pm
Jan 3 – Feb 21, 2027with Loree Bailey

An 8-week journey from your first wobbly step to a full choreographed routine. Over eight one-hour classes you’ll build the foundations of dancing in heels — confident walks, sultry floorwork, low-flow pole, and the transitions that tie it all together — before bringing everything into a final choreography.

No experience needed, just the willingness to strut. Every class layers safe ankle-strengthening technique with the attitude and artistry that make heels dance so addictive.

Join & pay
Builds on Progressive I8 weeks

Progressive II

Sundays · 3:50 – 4:50 pm
Jan 3 – Feb 21, 2027with Loree Bailey

The follow-on to Progressive I, and where your pole practice really levels up. You’ll be introduced to basic invert techniques, learn more spins and dance moves, and work on pole conditioning and flexibility.

The session ends with a “mini” routine.

Join & pay

Just want to try a single class? Drop in on any class or see pricing. Questions? Message us on Instagram.