Intro Classes
Intro to the World of Pole and Intro to the World of Spin Pole — Take your first spin on pole!. Built for total beginners, no experience needed.
Pole, heels, and stretch classes for every level in Raleigh — from your first spin to advanced tricks. Strong, playful, and open to absolutely everyone.
New here? Intro to the World of Pole is just $20 — no experience, no flexibility, no nerves required.
Intro to the World of Pole and Intro to the World of Spin Pole — Take your first spin on pole!. Built for total beginners, no experience needed.
Our structured curriculum. Move from Progressive I into II and beyond, building a real foundation trick by trick.
Heels 101 plus beginner, intermediate, and advanced heels, Evening Service, and more. Confidence, floorwork, and choreography in your heels.
Flexy Fit and Goddess Stretch — the flexibility and conditioning work that makes everything on the pole feel easier and safer.
Intermediate Tricks and Advanced Tricks — focused drilling to sharpen your pole skills, always safely spotted.
Open Pole to practice what’s yours, plus rotating pop-ups: kips, flips, themed chair nights, and more.
Real, measurable fitness — you’ll see it in your grip, your core, and your shoulders within weeks.
Coordination and control that carries off the pole and into how you move through the world.
A judgment-free, every-body room where the loudest sound is people cheering each other on.
Our passionate instructors teach safe progressions, encourage creativity, and love sharing their expertise!
Our full weekly lineup lives in our booking app, always up to date. Pick a beginner-friendly time and reserve your spot in a couple of taps.
Nope. Our intro classes assume zero experience and zero flexibility — you build both here. Come as you are.
Shorts and a comfy top. Bare skin grips the pole, so leggings come off once you start climbing. Bring water and grippy intentions.
This is an every-body studio — all sizes, shapes, and 18+ ages welcome. Our instructors modify for every body in the room.
Most people do — and leave with new friends. You’ll be greeted by name and never left to figure it out alone.
Perfect for a one-off or a flexible schedule. Drop into any open class at your level.
Book a drop-inMix any classes and levels at your own pace. The easiest way to build a real habit.
Get the 8 packFor the committed. More classes, lower per-class price, same total flexibility.
Get the 12 packEvery class, every week, for a month. Best if you’re training 3+ times a week.
Go unlimitedCommit to the season and save. Unlimited classes for three full months.
Get 3 monthsOur signature step-by-step curriculum. Move through the levels with the same group and coach.
Join the seriesBook your private party and feel the thrill of pole. Perfect for birthdays, bachelorettes, or a fun night out, our high-energy instructors guarantee an unforgettable time — in an upscale studio with dazzling club lighting and great sound. Easy parking, a pristine space, and dining nearby in North Hills, Lafayette Village, and Midtown make it the perfect venue for a night of laughter and connection.
Book your partyPrivate studio · bring your own playlist.
Yes, pole dancers compete — at any level, any age, any BODY. Whether you’re dreaming of the stage or just ready to push your skills further, our competition team is the space to grow. With expert coaching, private lessons, and a supportive community, you’ll train, refine your style, and shine at competitions and showcases year-round. Your moment is waiting.
Book Intro to the World of Pole for $20 and find out what your body’s been waiting to do.